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I’m Sheila, and I’m a believer in food as medicine.

At Purple Beet I talk food, nutrition, raising kids, and living an adventurous and purpose "full" life in California. I live a non toxic lifestyle as much as I can, and encourage others to do the same.  I offer programs that support these ideals. I am super committed to supporting moms in creating thriving families.

I empower moms to support their families so that they can nourish themselves and establish healthy foundations for their children through nutrition, education, and family culture.


Three month online coaching program designed to simplify and nourish motherhood with foundations in nutrition, family...

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Are you ready to RESET your body to fabulous?  Join our 21 Day online supported cleanse and learn how food can t...

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HEAL YOUR GUT with the GAPS Club

An online course explaining the nuts and bolts of the GAPS, Gut & Psychology Syndrome Diet in 8 easy to understan...

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"I’m so thankful for Sheila’s help and support as I journey down the road to real health! She got to the root of my problems, tailored a nutritional plan specific for me and also offered suggestions of lifestyle changes that would aid in my recovery. I was determined to heal myself naturally and with Sheila in my corner, guiding and encouraging me at every step, I am well on my way!"

Sarah A.

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Ready To Be Nourished?

Grab my FREE recipe book!